Audrey

"Since doing  Zumba® classes... my flexibility, durability & energy levels have all improved."

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I am 90 years and 11 years ago  I was introduced to Zumba® fitness.  I started with one class a week but am now doing 5 classes, Zumba Gold® and Zumba® Toning.  I have always been active having done Ballroom Dancing, Tai Chi, Yoga and running marathons.  

I have found Zumba® fitness is the type of exercise you can do to suit your body.  

Since doing Zumba® classes, a lot of pain I was having has eased, also my flexibility, durability and energy levels have all improved. In December 2010 I walked the Honolulu Marathon to celebrate my 80th! and again in 2017.